Jeromy Alexander

Early to bed, early to rise, makes a person healthy, wealthy and wise. I’m sure we’ve all heard that before. Somehow, I’m still working to…

The pattern continued, late starting my post, late going to sleep, sleeping in later to compensate, yet still getting less sleep. Making me tired and…

Delay is the worse form of denial. I heard that the other day on TV and it seems to have a true ring to it….

That’s two weeks with no take off list. I’ve known all day that it was Monday, it seems I have become slightly more calendar aware…

Just now as I sit down, it is hard to remember where this day began. It’s been a long day, or at least it seems…

I suppose there are a lot of ways to relax and some are probably better than others. When I think of how tight my body…

Okay, I’ve been through this before. I make plans or a list, and I say I’ll do this then that, then the next day comes…

Okay, for brevities sake, I have to stop writing about the routine stuff. Yet, I also don’t want to start slipping with the routines that…

Okay, now it just needs to be cleaned, like normal cleaned. I can’t really remember the last time it was even this clean. I am…

An early morning, six thirty or so the sun was bright enough to stir me. After checking my Fitbit for the time, I quickly rolled…